I completed my yoga teacher training at the Living Yoga Program in Austin, TX and am registered with Yoga Alliance as a RYT 200. I am also a certified Lakshmi Voelker Chair Yoga TM teacher. I have been a registered nurse for over 30 years.
I have found that yoga and breathing techniques are an avenue toward wellness which is accessible to anyone. I love to share the calming, centering benefits of yoga with my students. I focus on building strength and body awareness, moving mindfully while drawing attention inward. I am passionate about making yoga accessible to everyone. I invite you to come and enjoy the benefits that yoga has to offer everyone.
I am here to help inspire both you and your wellness. I offer private lessons and classes at the Dietert Center and the Yoga Space in Kerrville, TX.